These Four Foods Could Trigger Digestive Issues

Torie Natalova    •    18 September 2017 23:30 WIB
These Four Foods Could Trigger Digestive Issues
Illustration (Photo: MTVN), Jakarta: Many food ingredients could trigger digestive issues. Some food ingredients could affect digestive organs.

You should be cautios with these food ingredients:

1. White Flour 
White flour is lack of few fibers. Consuming few fibers could obstruct digestion process.

2. Grain-fed beef
Grain-fed beef may contain certain antibiotitics. Consuming certain chemicals could threaten gut bacteria.

3.Inorganic fruits
Inorganic fruits may contain certain pesticides. Consuming certain pesticides could boost body weight.

4. Chicken meat
Chicken meat is full of omega 6 fatty acids. Consuming this kind of fatty acids could hamper metabolism.