These Foods Can Cause Fatigue

Torie Natalova    •    08 Februari 2017 23:29 WIB
health
These Foods Can Cause Fatigue
Illustration (Photo: AFP)

Metrotvnews.com, Jakarta: Many foods can give high energy . However, some foods can cause fatigue.

These foods could cause fatigue:

1. Salad
Salad cannot provide enough calories.

2. Bananas & Nuts
Magnesium can trigger weariness.

3. Meat & egg
These foods can disturb digestion.

4. Sweet & Fatty foods
These foods can obstruct metabolism.


(WAH)