7 Ingredients That Can Brighten Skin

Torie Natalova    •    23 November 2016 23:46 WIB
health
7 Ingredients That Can Brighten Skin
Illustration (Photo: AFP)

Metrotvnews.com, Jakarta: Most women dream smooth, clean and shiny skin. They buy many skin care products.

These are several ingredients that could brighten the skin: 

1. Blueberry
The antioxidants could help prevent skin ageing.

2. Spinach
Spinach contains lutein, potassium, calcium, magnesium, zinc, omega-3 fatty acids and vitamins.

3. Walnuts
100 grams of walnuts per day could improve skin health

4. Turmeric
Turmeric could help lift dead skin cells.

5. Coconut water
Coconut water could soften the skin and prevent acnes.

6. Orange
The fruit contains beta-carotene that could protect skin cells.

7. Activated charcoal
It could extract poison from the body.


(WAH)