4 Common Causes of Muscle Cramps

Sri Yanti Nainggolan    •    18 Oktober 2017 23:37 WIB
4 Common Causes of Muscle Cramps
Illustration (Photo: Antara)

Metrotvnews.com, Jakarta: Muscle cramps could emerge due to many issues. These cramps could attack all age ranges. 

Here are general causes of muscle cramps in the daily lives.

1. Dehydration
Dehydration could obstruct ion signals.The body could miss the correct signals.

2. Maintaining irregular movements for a long period of time
This will trigger the lactic acid. The organic compound will trigger strained muscles.

3. Pinched nerve
This will affect the blood circulation. The condition will harm blood veins.

5. Insufficient blood flow
This problem could be caused by wrong body positions and tight clothes. It could  be felt on the arms or hands