4 Tips to Quit Smoking for Female Smokers

Torie Natalova    •    25 November 2016 22:38 WIB
health
4 Tips to Quit Smoking for Female Smokers
Illustration (Photo: AFP)

Metrotvnews.com, Jakarta: Female smokers are more prone to health problems such as cancers, strokes and brain diseases.

Here are tips to quit smoking for female smokers.

1. Exercise
Exercise could help reduce stress.

2. Avoid cigarette smell
Cigarette smell could be very attractive.

3. Postpone dieting
Do not worry about gaining weight.

4. Moral support
Request help from relatives and colleagues.


(WAH)