4 Plants to Reduce Depression

Sri Yanti Nainggolan    •    20 Maret 2017 23:23 WIB
4 Plants to Reduce Depression
Illustration (Photo: AFP)

Metrotvnews.com, Jakarta: Some plants could relieve sress. Several plants could boost mood.

You should try these tips:

1. Sunflower
The plant contains phenylamine. You could eat grilled sunflower. 

2. Chamomile
The plant contains quercetin. You could drink chamomile tea.

3. Lavender
The plant contains relaxing aroma. You could apply lavender oil.

4. Oregano
The plant contains rosmarinic acid. You could consume dried oregano.