Vitamin D Can Maintain Bodyweight

Torie Natalova    •    13 Februari 2017 23:49 WIB
Vitamin D Can Maintain Bodyweight
Vitamin D can regulate calcium absorption (Photo: AFP), Jakarta: Vitamin D can provide many health benefits. It can strengthen the bones. It also can improve the immune defenses.

The nutrient can also provide these health benefits:

1. Eyesight
The nutrient can reduce eyesight deterioration.

2. Bodyweight
The nutrient can maintain ideal bodyweight.

3. Anti-inflammation
The nutrient can ease headache.