4 Tips to Prevent Soda Addiction in Children

Torie Natalova    •    07 Oktober 2016 23:37 WIB
health
4 Tips to Prevent Soda Addiction in Children
Illustration (Photo: AFP)

Metrotvnews.com, Jakarta: Soda is not a healthy drink. It could cause diabetes and other diseases.

Here are tips to prevent soda addiction in children:

1. Give them information about healthy eating habits. Teach them how to differentiate between healthy and junk foods.

2. Be a good example to them. Never serve soda at home. 

3. Replace soda with healthier drinks such as juice or infused water.

4. If they still like soda, give them only on special occasions such as birthday or new year's eve.


(WAH)