Pay Attention to These Stress Symptoms

Sri Yanti Nainggolan    •    04 Oktober 2016 00:00 WIB
health
Pay Attention to These Stress Symptoms
Illustration (Photo: AFP)

Metrotvnews.com, Jakarta: Stress can be experienced by anyone. What are the symptoms of stress?

Common symptoms of stress are insomnia, low productivity and low mood.

"You should be cautious. It can affect mental health," psychologist Anna Surti Ariani during an public discussion recently.

"Stress can develop into depression. Contact professional assistance. You cannot address the problem by yourself," she continued.


(WAH)