Music therapy to Ease Vertigo

Karina Yunita    •    06 September 2016 23:59 WIB
Music therapy to Ease Vertigo
Illustration (Photo: AFP/Getty/Lionel Bonaventure), Jakarta: Vertigo is the sensation of whirling and the lost of balance. It is a symptom rather than a condition itself.

Vertigo can be categorized into two types: heavy and light.

There are various ways to ease vertigo. You can take herbal or natural medicines. Besides that, you can also undergo therapeutic treatment. One of the treatments is listening music.

You can listen music with earphone in a relax condition. You can sit or lay down in the ground.

It is advised to listen music at least half an hour on daily basis.