6 Benefits of Swimming for Babies

Karina Yunita    •    14 September 2016 22:58 WIB
6 Benefits of Swimming for Babies
Illustration (Photo: AFP/Getty/STRi)

Metrotvnews.com, Jakarta: Swimming is not only fun but also healthy. It is best to learn swimming since early age. However, safety is the main priority.

These are benefits of swimming for babies:

1. They will not be afraid with water.

2. Swimming will develop their coordination and balance.

3. The activity will also strengthen their heart muscles.

5. It is believed can improve sleeping pattern.

6. Lastly, it can reduce anxiety.